Vegan Breakfast Sausage (made with Apple, Maple Syrup, Barley Malt, Onion, Garlic, Ginger & Nutmeg), Vegan Cheese, Spinach, Red Onion, & Tomato, on an English Muffin. 

Flour, Baking Powder, Salt, Brown Sugar, Vegan Egg, Rice Milk, Vanilla, & Cinnamon, Served with Maple Syrup, Butter, and Fruit Preserves. 

Steel Cut Oats, Salt and Water, Served with brown Sugar. 

Steel Cut Oats, Salt, Walnuts, Craisins and Water, Served with brown Sugar. 

Wild Rice, Chickin, Carrots, Onion, Celery, Button Mushrooms, Herbs de Provence, Vegetable stock, Coconut Cream. Organic Soup

Wild Rice, Carrots, Onion, Celery, Button Mushrooms, Chanterelle Mushrooms, Herbs de Provence, Tomato. Organic Soup

Carrots, Celery, Black Bean, Pinto Bean, Onions, Peppers, Spices, and lime. Organic Soup

Impossible Beaf, Carrots, Onion, Celery, Tomato, Black Bean, White Bean, Green peppers, Olive Oil, Green Onions.  Organic Soup 

Tomato, Olive oil, Garlic, Leek, Basil.  Organic Soup

We have new soups most days. Come down and check out our ever changing list or call ahead to find out whats cooking!

Cucumber, water melon, Cantaloupe, Green onion, lemon honey mint.  Organic Salad

Green Beans, Black bean, Cherry tomatoes, Croutons, Cucumber, Finished with lemon and EVOO. Organic Salad

House made Jackfruit tuna, Spinach, Cucumber, New potato, Green Bean, Finished with lemon, EVOO and Red wine vinegar. Organic Salad

Red Beets, Spinach, Red onion, Sunflower Seeds, Vegan Monterey Jack, Finished with EVOO. Organic Salad

Spinach, Green Beans, Potato, Onion, Tomato, Cucumbers, & Croutons. Organic Salad

Zucchini, squash, red onion, egg plant, spinach, basil, cooked with tomato, and garlic on toasted sprouted wheat. Organic Sandwich

Beyond Meat Chicken Salad, Celery, Onion. Organic Sandwich

chickpeas , garlic, onion powder, celery, green onion, dill pickles, baby dill, lemon juice, just mayo, sriracha, turmeric, paprika, breadcrumbs

Follow Your Heart Vegan Cheese. Organic Sandwich

House made jackfruit tuna, Mayo, Celery, Onion, and lemon. Organic Sandwich

Sandwiches can be ordered toasted or not, Vegan cheese available for any sandwich upon request. 

Organic pasta salad.

Organic Potato salad made with vegan mayo.

Mix of organic watermelon and cantaloupe, or either just one of the two. 

Organic Gala apple.

3 Pieces of organic Brake Bread

Organic Chocolate Chip or Oatmeal Walnut Chocolate Chip Cookie baked in house.

Bran, Peanut butter, Cranberry, Rasin, Bee Free Honee , oats.